An executive coach helps clients achieve professional goals and make bold business decisions & moves, with confidence and assertiveness. A life coach helps people achieve their personal goals, find happiness and improve life in general. At Coaching Expatriates®  you can expect to have coaching services in both aspects: for business and life.

Core Energy Coaching is a style of coaching that goes way deeper than just setting goals and planning strategies. It explores the core values, beliefs, perceptions, blocks and filters that a client has, and that will help delineate goals and objectives that are value-driven instead of fear-based. When setting goals like this, people see sustainable results, because these results are aligned with their core being.

Hiring a great executive coach can be a significant financial commitment. So it’s understandable that you have this question. Coaching is only for you if you are truly invested in achieving your goals right now. If you don’t know if the timing is right, or if you are not ready to make a bold move or decision right now, you might not benefit from coaching as much. 

Coaching leads you where you want when you are exceptionally committed to making something happen; when you are determined. That’s why coaching works even when you don’t know yet what you really want. It works because the urge is there. This means you will be able to take advantage of coaching’s full potential, by working on the assignments, showing up in the sessions with your true and authentic self, exploring and going deep into feelings and emotions, reframing thoughts and mindset, setting up realistic goals, building a solid plan, and, finally, following through with it. 

If you already know exactly what you want, even better. You will participate in the program with a laser-focused mind and benefit even more.

There are several benefits of hiring a coach. Each depends on your own circumstances and needs. Here are some ideas of benefits that people usually get from coaching:

• Learn how to capitalize on your strengths
• Understand your core values and how aligned your actions are with them
• Improve how you show up in life, aligned with your core values and beliefs
• Exercise the expression of your true self; be authentic
• Advocate for your own perspectives confidently and assertively
• Improve your time management skills
• Sort out and prioritize your needs, wants and commitments
• Build confidence to make bold decisions and moves
• Create a reliable master plan for your goal; something that sounds realistic and achievable to you, and based on your own skill levels
• Get support to work through ambiguous and conflicting circumstances
• Boost your career, grow your business or both